WEIGH-LESS
THE HEALTHY EATING PLAN BASED ON THE FOOD PYRAMID - TO ENSURE YOUR BODY RECEIVES THE CORRECT FUEL.
Pay Less & Learn More
Weekly fee £3.75
(Registration fee applies)
TUESDAYS in STALHAM
Church Rooms, Brumstead Road
1.30 - 2.30 & 2.45 - 3.45
Town Hall, High Street
6.45 - 7.45
with BARBARA 01692 580311

The Attic Hair Studio
CONTEMPORARY HAIR DESIGN IN A VILLAGE ENVIRONMENT
Like the feeling of COMING HOME.
Try THE ATTIC where you will discover a warm and welcoming environment with a professional approach
FREE consultations available
7, HIGH STREET, COLTISHALL
01603 736777
Proprietor K.L. Goodyear

LOSE THOSE ACHES & PAINS

·         ENJOY HEALTH & WELL BEING
·         IMPROVE YOUR CIRCULATION
·         HELP REDUCE STRESS
·         ACHIEVE MORE DRIVE & ENERGY
·         GAIN BETTER SLEEP
·         SPEED UP RECOVERY FROM SICKNESS & INJURY

WITH MAGNOTHEPY ALTERNATIVE TREATMENTS

NO DRUGS - NO SIDE EFFECTS
TELEPHONE CAROLE ON 01603 279482 for
free help & advice

Car Sales

Vehicle Hire

FRETTENHAM SERVICE STATION
MOTOR ENGINEERS
Crash Repairs and Resprays ~ Catalysts  and Diesels
All Mechanical Repairs ~ Competitive Rates
Tyres –Batteries – Exhausts
MOT TESTING WHILE YOU WAIT
THE GARAGE, FRETTENHAM, NORWICH, NR12 7NH
Specialist Repairers Of MGs ~ Family Business Est 1978

GREEN FINGERS GARDEN
AND TREE CARE
Phone 01603 279912 or 01263 732060
Your Local Landscaping and
Tree Specialists

From a
Local professional florist
With over 12 years floristry experience
BOUQUETS. ARRANGEMENTS. POSIES
WATER BOUQUETS. FUNERAL SPRAYS
FLOWERS FOR:
WEDDINGS, ANNIVERSARIES, BIRTHDAYS

OR JUST BECAUSE. FREE DELIVERY IN LOCAL AREA Helium balloons for any occasion

TELEPHONE: 01603 873309
MOBILE: 0777 6420317
CAWSWOOD, HOLT ROAD, CAWSTON, NORWICH

EXCLUSIVE CAKES

 
by ALISON-JANE

Handcrafted cakes

for all your special occasions.
Weddings, Birthdays, Anniversaries
or just for a special person.

Tel: 01603 279556

Mrs. E.A. Brown Ch.D.
Chiropodist

Home visits only 
Diabetics very welcome

7, Crown Road Buxton Norfolk, NR10 5EH
For appointments please telephone:
01603 279415

Home Farm Cottage Guest House

Brook Street
Buxton, Norwich Norfolk NR10 5HF
Telephone 01603 278283
www.guesthousehomefarm.mysitefreeserve.com

The Old Crown
Crown Road, Buxton
~~~~~~~
Jo and Judie would like to welcome
all customers, old and new.

Open for traditional home-cooked meals

Food served daily 12 to 2 and 6 to 9.00
Sunday roasts served all day, 12 to 7

Tel: 01603 279958

J. SPINKS CAR REPAIRS
EST 1988

  Contractors To The Travel Industry
GET TO THE AIRPORT OR SEAPORT FOR LESS!

All rates fully inclusive of tolls and parking, regardless of time, day or night.
FREEPHONE: 0800 587 2518
Up to 4 persons per car, subject to availability.
PRIVATE HIRE OPERATORS

Crown Road Buxton
Tel: 01603 279324
Now a Spar Shop
Products from Anglia and Norfolk Country Foods
New Video and DVD Section
Opening Times

Harriet Getley  LCH  MARH

Improve your health naturally with
HOMEOPATHY
An effective form of complementary medicine that can be used by anyone to help with a wide variety of conditions for example:

STRESS, ANXIETY, DEPRESSION,
POST VIRAL SYNDROME, SKIN COMPLAINTS, MENSTRUAL IRREGULARITIES,
LEEPING PROBLEMS, IBS, RECURRENT COLDS & COUGHS,
or JUST NOT FEELING ‘RIGHT’
At the Coltishall Complementary Health Practice

73 Church Street, Coltishall     01603 738553